Body odour, sometimes called BO, refers to unpleasant smells that our body creates, including in our breath, feet and armpits. It can be embarrassing and affect our self-confidence, but the good news is that bad body odour can usually be prevented with a few simple personal hygiene steps.
Your hands can end up with germs picked up from the environment around you as you go about your daily life. This is normal and only becomes a potential issue when you pick up ‘bad’ germs, which can cause sickness if they get into your system. But should you be washing your hands with soap and water or is just using hand sanitiser enough? This article explores both options.